30' Total body workout

What is 30' total body workout?

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You only need 30 minutes to get an effective and balanced workout in, even if you want to work on both cardio and muscle endurance! Join our 30’ Total Body Workout if you want to get the most out of half an hour and still get the best results. Prepare to leave with renewed energy, sore muscles and an endurance level that’s been challenged and aching for more.

To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.

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Ready for a new start?

Become a member today and receive up to €75 discount and a free starter pack!

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This offer is valid until September 30th, 2021. Offer only valid for new registrations, not valid on student subscriptions.