What is Total body & core?
Train your muscles and body with this new power interval workout! We’ll be exercising all musclegroups, using plates and/or barbells. During this 30min strength workout, you’ll push your limits while working in different intervals. After we’ve exhausted all muscles groups, we’ll finish with 15mins of core & stretching.
To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.
Ready for a new start?
Become a member today and receive up to €75 discount and a free starter pack!Discover our rates
This offer is valid until September 30th, 2021. Offer only valid for new registrations, not valid on student subscriptions.