Fitness initiation
Fitness at Stadium Coupure in Ghent - Individual Initiation
In the Stadium Coupure fitness room in Ghent a team of certified initiators advises and monitors your training. They create your training plan based on your current condition and goals, helping you make your workout as effective as possible.
Note: a first visit with a fitness initiator is by appointment.
During this first appointment, the initiator will:
- Help you start with the Technogym cardio and strength training machines.
- Assist in setting up your first personal training program.
- Guide you in the correct use of the machines to avoid injuries and train more efficiently.
- Explain how to use the myStadiumPro app or your MyWellness Band.
Book your fitness initiation now and start your fitness journey!