Spin&Sculpt

What is Spin&Sculpt?
Spin & Sculpt: High-Intensity Cycling and Strength Training Workout
Spin & Sculpt is an energizing fitness class that combines the best of cycling and strength training for a full-body workout. The class kicks off with an intense spinning session on a stationary bike, boosting your cardiovascular fitness, followed by targeted strength exercises designed to build muscle strength and endurance.
This dynamic workout helps improve cardiovascular health while toning and sculpting your muscles. With motivating music and expert instruction, Spin & Sculpt pushes you to achieve your fitness goals and enhance overall physical performance.
For maximum results, Spin & Sculpt is led by qualified instructors who guide you through each session. We recommend attending classes multiple times a week to see the best improvements in both strength and stamina.