Total Body Workout

What is Total Body Workout?

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Join our next group strength training session! For 8 weeks, you’ll follow the same program designed to help you improve your technique, execution and strength. You’ll work at your own pace, ensuring you perform exercise with the right form.
Get motivated by great music and feel yourself getting stronger every week.

To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.