Kick Ass Division
What is Kick Ass Division?
Kick Ass Division: High-Intensity Cardio Combat Workout
Kick Ass Division is a dynamic cardio class that combines the powerful movements of combat sports like boxing, kickboxing, and Muay Thai for a full-body workout. Whether you're looking to burn calories, build strength, or boost your endurance, this class offers an exciting and effective way to get fit.
In each session, you'll engage in a variety of punches, kicks, and explosive movements, all set to energizing music. This high-energy workout not only improves your coordination, speed, and mental toughness, but also helps you enhance overall fitness, burn fat, and reduce stress.
Join Kick Ass Division for a calorie-torching, full-body workout that leaves you feeling stronger, more energized, and stress-free. Perfect for anyone looking to push their limits, improve physical performance, and stay motivated on their fitness journey.
For optimal results, our classes are taught by qualified instructors and we encourage you to come and exercise several times a week.